Cuisine of Uttarakhand

Uttarakhand is not just a paradise for nature lovers but also a haven for food enthusiasts. The cuisine of Uttarakhand is deeply rooted in the region's cultural heritage and reflects the simplicity and flavours of the mountains. Uttarakhand offers a delightful culinary journey, from hearty dishes made with locally sourced ingredients to delectable sweets. So, let's dive into the famous cuisine and dishes that will tantalise your taste buds when you visit this beautiful state.

Popular Cuisine in Uttarakhand

  • Garhwali Cuisine: Garhwali cuisine is known for its simplicity and nutritious qualities. Staple foods include mandua (finger millet), jhangora (barnyard millet), and bhatt (black soybean). Traditional dishes like Chainsoo (spicy dal preparation), Gahat Ki Dal (horse gram lentils), and Kumaoni Raita (yoghurt-based side dish) are commonly enjoyed.
  • Kumaoni Cuisine: This Uttarakhand cuisine is famous for its distinct flavours and aromatic spices. Specialities include Ras (thick soup made from various lentils), Bhatt Ki Churdkani (black soybean curry), and Bal Mithai (a sweet confection made from khoya coated with sugar).
  • Pahadi Cuisine: Pahadi cuisine showcases the mountainous terrain of Uttarakhand through its hearty and nutritious dishes. Grains like mandua, jhangora, and bhatt are used extensively in Uttarakhand Pahadi food.

Popular Dishes in Uttarakhand

  1. Kafuli: This Uttarakhand Pahadi food item is made with spinach and fenugreek leaves and cooked to perfection in an iron kadhai. Kafuli is best enjoyed with hot steaming rice, making it a comforting meal.
  2. Phaanu: Phaanu is a unique food of Uttarakhand that involves soaking lentils overnight and then cooking them into a thick, soupy stew. The lentils can vary, resulting in a flavourful and protein-rich delicacy that pairs well with rice.
  3. Baadi: Baadi is a tangy dish made from fermented dough, served with raita or chutney. It offers a delightful combination of flavours and textures that will leave you craving more.
  4. Dubuk: Dubuk is a traditional dish that combines different types of lentils soaked in water overnight. It is usually served with rice and offers a unique taste that reflects the diversity of Uttarakhand's culinary landscape.
  5. Jhangora Ki Kheer: This famous sweet dish is made from millet and has an unforgettable taste. Jhangora Ki Kheer is often served as dessert after a sumptuous meal of Garhwali cuisine.

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